By Kendra Mamea

One thing I wish I learned sooner... was that my mental health is VITAL to my success. I am currently a junior here at York College in Nebraska, and honestly this semester has been the toughest one yet. Before continuing your read, you should know that I am a very busy woman on campus. I’ve learned the hard way how important mental health is regarding balance in my own life. PLEASE, don't make the same mistakes as me.